Buckwheat Flour

Buckwheat flour is used to make bread, pancakes, vegetable dumpling or pakoras. During fast buckwheat is eaten by many. Buckwheat is far healthier than regular flour. It is a source of iron, rich in folate and high fiber, it keeps your heart healthy and is diabetic friendly.

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Finger Millet Flour

Finger millet popularly known as ‘Kodo’ it is mainly used for malting and preparing fermented beverages. Millet flour  is a good option for those looking to lose weight. You can eat it as a rice replacement by making pancakes. High in fiber and filled with numerous minerals like potassium, zinc, iron, and calcium. It is also packed with the health benefits of vitamin B and works as an antioxidant for your body.

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